Everybody in this world has some sort of goal (hopefully). In order to achieve this goal, you have to visualize yourself achieving it. This is just like working out. When you step foot in the gym, you have something in mind of how you want to look whether it’s losing weight, getting ripped, gaining mass, etc. In order to look how you want to look, you have to visualize yourself looking that way. You have to feel every muscle being worked in every workout you do and not think about other things like what you are going to be doing when you leave the gym. This is called the mind-muscle connection and it works. Keep your mind focused while your body takes the pain. Without seeing yourself becoming what you want, it will never happen. Without seeing yourself being who you want to be in this world, you will never achieve it.
What is your goal?